Brazilian Jiu-Jitsu (BJJ) in Thao Dien at Primal
Brazilian Jiu-Jitsu in Thao Dien
Learn to beat strength with technique. Gi, No-Gi, Open Mat and Kids classes for every level, right here at Primal in Thao Dien, Ho Chi Minh City.
Jiu-Jitsu is a journey of self-discovery
Brazilian Jiu-Jitsu (BJJ) is more than a martial art. It is a journey of self-discovery. In class you will learn to use technique over strength, gaining the skills to protect yourself while building confidence that carries into everyday life.
At Primal in Thao Dien we welcome every level, from people who have never stepped on the mat to experienced grapplers.
BJJ classes at Primal
Gi BJJ
The traditional class trained in the Gi, focused on grips, control and submissions. A gi is required.
No-Gi BJJ
Trained without the gi at a faster pace, built around body control and submissions. Great for modern grappling and MMA.
Open Mat
A free rolling session for all levels in a friendly, inclusive setting. It is the place to practise, share knowledge and refine your techniques.
Kids Jiu-Jitsu
Helps children build discipline, confidence, fitness, respect and real self-defence skills, in a safe and fun environment.
Why train Jiu-Jitsu
Fitness
Burn calories, improve conditioning and increase flexibility.
Mindset
Reduce stress, sharpen focus and build discipline.
Self-defence
Practical techniques that work for anyone, regardless of size or strength.
Community
Train in a supportive environment where teammates grow together and lasting friendships are built.
Train and recover in one place
Jiu-Jitsu is demanding. That is why Primal has an on-site recovery area with sauna and ice bath. Roll hard, then recover right where you trained, no second stop needed. Few BJJ gyms in Thao Dien can offer that.
Our coaching team
Brazilian Jiu-Jitsu at Primal is led by an experienced coaching team dedicated to helping you progress safely and technically at every level.
Come train with us
Address: 13 Nguyen Duy Hieu, Thao Dien, Thu Duc, Ho Chi Minh City
Hours: Monday to Friday, 06:00 to 21:00. Saturday and Sunday, 09:00 to 17:00.
Contact: Call 0965 000 342 or email info@trainwithprimal.vn.
Frequently asked questions
Where can I train Brazilian Jiu-Jitsu in Thao Dien?
You can train BJJ at Primal, 13 Nguyen Duy Hieu, Thao Dien, Thu Duc, Ho Chi Minh City. Primal runs Gi, No-Gi, Open Mat and Kids classes.
Do you offer both Gi and No-Gi BJJ?
Yes. Primal teaches both Gi and No-Gi Brazilian Jiu-Jitsu, plus Open Mat sessions for all levels.
Can a complete beginner start?
Yes. Classes welcome all levels and techniques are taught step by step, so complete beginners can follow along.
Do you have kids jiu-jitsu classes?
Yes. Kids Jiu-Jitsu builds discipline, confidence, fitness and real self-defence skills in a safe environment.
What are your opening hours?
Monday to Friday, 06:00 to 21:00. Saturday and Sunday, 09:00 to 17:00.
Can I recover after training?
Yes. Primal has an on-site recovery area with sauna and ice bath, so you can train and recover in the same place.
How do I sign up for a class?
You can sign up through the Join Our Tribe page, or message Primal on Instagram, Facebook or Zalo.